How Is It That Your Strength Can Not Be Related To Your Size In Weight Lifting?

I’ve seen people that are smaller than me, almost double my bench while I am bigger than them. How is that a 140 lb man can bench around 260 lbs. So what I’m asking is how can your body lift more weight than someone that is the same weight and size but they are much more stronger in strength? Thanks.

This entry was posted on Friday, February 5th, 2010 and is filed under body size and weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How Is It That Your Strength Can Not Be Related To Your Size In Weight Lifting?”

JBLove on February 5th, 2010 at 3:25 pm

To much fat surround the muscles. They just big not strong.
I have seen the opposite as well, guy comes to the gym all muscle but is weak compared to his size,

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