How Do I Lose Weight To Get My Ideal Body Shape?

I am aiming to lose about 7 kg by the end of this year and tone up my body to get my ideal body shape. Like maybe Kim Rhodes’ from The Suite Life of Zack and Cody or Rihanna or something. Yeah. How can I do that?

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7 Responses to “How Do I Lose Weight To Get My Ideal Body Shape?”

  1. mansiong on September 26th, 2009 at 8:38 pm

    Try the Lil Jack Workout http://www.youtube.com/watch?v=TKCGe2Ezr…

  2. kennysmi on September 27th, 2009 at 2:21 am

    Eat lose weight is the best thing and it is on a healthy way. This is to eat and lose weight at the same time (make sure you get 1200 calories a day). Losing weight fast is almost as unhealthy. A good thing is to drink a lot of water.

  3. Transistor Jon on September 27th, 2009 at 8:52 am

    Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren’t sure how to change it – and many would be better off staying where they are. You may want to look like the models or actors in magazines and on TV, but those goals might not be healthy or realistic for you. Besides, no magical diet or pill will make you look like someone else.
    So what should you do about weight control?
    How do i lose fast weight? – Healthy life every day!
    search :http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&btnG=Search

  4. vaibhav sareen on September 27th, 2009 at 11:26 am

    let me tell you a Magic Trick which is Even a well said Quote
    “Eat Breakfast as a King , Lunch as a Prince and dinner as a begger”
    Say NO to Non Veg, Drinks,colas Oil
    Say YES to Salads,30 min exercise daily,and be active all the time
    it worked for me and i lost 18 Kgs in 4 months,

  5. Jim H on September 27th, 2009 at 2:08 pm

    Take a look at a weight loss program I recently found at http://www.my-linker.com/hop/WeightGone that helps you lose weight while keeping healthy and looking good and also helps you keep the weight off which is always the difficult thing.
    Hope this helps

  6. Nicole J on September 27th, 2009 at 7:13 pm

    then you MUST try B-Fit
    check out http://www.b-fit.com.my for the product details
    it lets you slim down safe & healthy
    email me at izterry@yahoo.com if you want to know more

  7. Stryder S on September 27th, 2009 at 9:17 pm

    eat well-work out. Put in the work. It’s not just going to be handed over to you.

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